Open your eyes to the beauty around you, open your mind to the wonders of life, open your heart to those who love you, and always be true to yourself.
~Maya Angelou
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Moss Heart by Jessica Sackett
Open your eyes to the beauty around you, open your mind to the wonders of life, open your heart to those who love you, and always be true to yourself.
~Maya Angelou
image
Moss Heart by Jessica Sackett
Dear ones,
This insight was too good not to share.
May you be in awareness,
~Jessica
I wonder if you know, the work your body has done today. And every day. How much disease it has fought off. How many times it could have failed but battled on, how many ways it could have broken but did not.
I wonder if you know, the work your body has done today. And every day. And each day it has done this amazing job, without your help, without your approval, your acceptance, your kindness.
Each day it has soldiered on, regardless of the constant stream of negativity, pulsing its way from your brain to your cells. Not good enough. Not attractive enough. Not the right shape.
Perhaps it’s time to see your body for what is truly is, An amazing and mind-blowingly competent machine. To get your soul to where it needs to be in this life. To let you live.
I wonder if you know, how much better you would be as a team.
I wonder.
by Donna Ashworth from ‘I wish I Knew’
Art by The Ronald West Gallery
Let the Light of your Consciousness be upon you, in your body, in your thoughts, in your experiences.
~St. Germain
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winter reflection by linda endlich
Do not be dismayed by the brokenness of the world. All things break. And all things can be mended. Not with time, as they say, but with intention. So go. Love intentionally, extravagantly, unconditionally. The broken world waits in darkness for the light that is you.
~ L.R. Knost
Dare to love yourself
as if you were a rainbow
with gold at both ends.
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reflected rainbow by Seffis
Self love. Easy to say. And yet the hardest thing in the world for humans to do.
My Journey
At some point along the way, I got crystal clear that I was going to do whatever it took to love myself and absolutely accept myself. No ifs, ands, or buts about it. Vitally important to me was this deep compelling that I not set any conditions on that love. My observation is that so many hold off loving self or accepting self until they meet some arbitrary expectation or goal. It is part of modern life. Articles, blogs, media, all blasting messages at you, conflicting messages, on this topic. So much distraction. So much confusion. So much and so many telling you who you should be or not be.
I knew that I was absolutely committed to the idea that I would love myself “now” not wait for “then”. (In fact, I’m on record with a few friends.) Admittedly, it was not an easy task. As I made that choice, the choice to love myself, accept myself, waves of issues and then insights began to reveal themselves to me. Each time a new batch came up I was being asked to discern for myself, what does love look like in this situation? What’s the most self loving thought or action? Another opportunity for rising and renewing my commitment, to answer the call from the heart, with a vigor that I’ve never known before…
I fully intend to love and accept myself, unconditionally. To be so self loving and so connected to my source and the truth of my own sovereignty that whatever happens in my life I will have the fortitude and courage and love to face whatever I am confronted with. To be committed to my well being over all else, of course, without harming others. To agree to follow my inner knowing as my true guide, forging a path for my new and true me, cultivating my inner strength, allowing my intuition to give me the next small step for the good of the whole, honoring the wisdom that reveals it’s sweetness to me each day. Knowing that my connection to self cannot be broken by culture, that I am no longer bound by those intellectual messages that judge and bind. Being so clear that the world is a better place when it is filled with love. And the only place I have influence and power over that is within my own sovereign I AM domain.
It was during these moments of being caught short and then coming to a new awareness that I made my greatest discovery. I realized how many ways I’d been carrying “wrong” around for my whole life. When I began looking at my life as an observer, I could see more clearly how others see me. I could see through the eyes of my family and culture and religion, how “wrong” I was. The wrong size, the wrong spirituality, the wrong politics, the wrong career choices, the wrong sexuality, the wrong approach to living life. It was overwhelming. Before that, I had just been living as if I were wrong. And it wasn’t even mine, even though I had taken it on as if it were. I believed it as if it were my truth.
I was suddenly so clear that those thoughts weren’t mine. Those beliefs weren’t mine. Those perspectives and judgments weren’t mine.
The clarity revealed my truth, my beautiful journey, my gifts. What a perfect soul set up, for in the process of letting go of being wrong (years and years and layers and layers), I realized not only how “right” I am, but how I just don’t have to care about any other opinion. It just doesn’t matter. I am only responsible for me, my own domain. Not theirs’. They are responsible for their domain. When you experience self love, deep and true self love, absolute acceptance of self, all of the rest of it simply dissolves and falls away. It has no charge. It has no trigger. There’s nothing for it to stick to. Others can have opinions, but they don’t get a vote, they don’t have a say in my life. They have no authority. In the wake of that there is freedom. Absolute freedom. Freedom from the voices of culture and mass consciousness, freedom from the agendas of others, even those agendas dressed up as prayers, claimed to be made for you in the name of love.
Though justification isn’t necessary, I also discovered that it all had a reason for being. Every experience was perfect for the life I was here to live. The negative stuff, the challenges, the struggles, the tensions in relationships. All of it was part of the beautiful soul design, the bits and pieces that reveal insights and wisdom. I needed only to turn the kaleidoscope to have that perspective. To open my eyes and ears, take a deep breath and trust myself. It’s all such a beautiful experience, if you allow it to be. And of course, it’s much sweeter with so much of it in the rear view mirror!
Self Love in Practice
Self love is a choice. Every day. Until it’s just the way you are. At first it takes a little self discipline and practice, and then more practice. And then at some point it is the radiant light that shines out from within and cannot be dimmed.
We expect others to love us, love our bodies. But what about you? Do you ever gush love at your body? See it for the beautiful home where you reside? The Treasure it as the temple of your soul? Thank it for being the reliable vehicle that moves us around reliably and gracefully in your world?
We expect our lovers and partners to caress us, to be tender and affectionate, to nurture us, but what about you? Do you ever do that for yourself? Luxuriate in a warm bath…massage your feet with lotion…look lovingly at each part of your body and appreciate it’s beauty?
Self love is this and so much more. It’s catching those voices in your head at their games, the ones that bully and berate you. It’s putting your foot down once and for all, saying “No more! Enough is enough!” Self love is stopping the barrage of insults you hurl at yourself for how you look, how you behave, what you lack, how you’re not enough. I’m pretty sure you bristle at others’ judgement of you and that you would never accept someone else shouting hateful things at you or someone you love. Then, why do you allow it from yourself? Self love is looking upon yourself with the same compassionate and gentle eyes through which you see others.
Nurturing and caring for yourself are expressions of your love for you. There are so many demands on us. Things in this world can get pretty intense, at times. We get so wrapped up in our lives, we have a tendency to forget about ourselves. Even when we want to do what we would call “good” things for ourselves or our health, they can turn out to be so demanding, rigid, pushy, harsh. I invite you to slow down … to take time … to treat yourself. Being bold and courageous, choosing to put yourself first. Prioritizing spending time just you with you. To fill yourself back up from the wellspring within. Relaxing. Rejuvenating. Balancing. Loving.
If you’re one who thinks of these things as selfish instead of self-full, and need a little extra incentive, then think of the beautiful model and example you’ll be for the people in your life. It doesn’t have to be a grand event, a trip to the spa. It can simply be 15 minutes or an hour doing something for you, whatever suits you. Then, you can give yourself permission to work up to unabashed SELF-FULL-NESS!
We are sensual beings, SOIndulge your senses. What would please you? Here’s a few ideas to get your imagination going:
Ahhhh… Are you ready?
XXOO,
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mug shot self love by jessica sackett
Remember, there’s no such thing as a small act of kindness.
Every act creates a ripple with no logical end.
~ Scott Adams
When love and skill work together
expect a masterpiece.
~ John Ruskin
Image found on Pinterest
girl with lilly from nebaj guatemala claudia tremblay
Little botanicals.
Images found on Pinterest
PENGLAI wallpaper Nina Campbell at Pedroso & Osório
Sold by Anthropologie
Via stylemepretty
Saved from article from WordPress
Saved from Ana Rosa
Laurie Shaman plate
Saved from rainonawindowpane.tumblr.com
Jacqueline Leighton Boyce – Gallery 41
Sold on etsy
Via article from Trendy Mood
Via rstyle.me
Until one has loved an animal,
a part of one’s soul remains unawakened.
~ Anatole France
image
via everything fox
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