Be Inspired: 02.19.22

When you’re constantly complaining and whining, you’re out of alignment.
So that’s exactly what you’re going to get.
Reality follows consciousness.
Reality follows even limited consciousness and beliefs.
It’ll create it for you, and that’s what you get.

~ Adamus Saint-Germain

Friday Focus: Sovereignty

Short and sweet today. I have had about 5 false starts on writing the Friday Focus this week. There is much going on in the world, but this is all that felt right to share. It is the key to everything.


This is what I’m all about. For me, the feeling, the essence of sovereignty is captured so beautifully in these words from singer/songwriter, Mary Gauthier:
…feeling the resonance of my own voice in my chest and being home inside myself.

Sovereignty. Owning one’s own power. Calling up our own inner strength and wisdom. Absolute acceptance and love of self. Trust placed in self. Knowing every answer is within. Not reaching outside yourself for anything. Knowing you are connected to Source and Sourced from within. Divine Human. You are the point of creation. Everything in your reality begins and ends with you.

In my world, this is what true freedom really looks like.

So, I invite you to…

Claim your sovereignty.

Claim your authority.

Claim your creatorship.

Or at least consider it.

I will write more on the topic in the future, but for today, this is it. If you want to see more about my approach to working with clients on sovereignty, explore the About Me page.

Happy Summer Weekend! Happy Solstice! Happy Father’s Day!


Images found on Pinterest
Amazing Collage by Kanchan Mahon

Heartstrings: 12.30.14

Hello All.
I discovered this prayer when it was first shared in 2002. Recently it showed up in my awareness again. It moved me to tears. Interestingly, Geoffrey Hoppe (Crimson Circle), the one who channeled it, referred to it in his newsletter this week, saying the same thing had happened to him. It showed up out of the blue. As was his experience, too, I have an understanding of the depths and beauty of these words in a way that I didn’t have, and clearly couldn’t have, back then. They are more beautiful and potent than ever, so it doesn’t surprise me that he also mentioned it is the most shared material in their vast library. It fills my heart to share it with you now.


By Tobias as channeled by Geoffrey Hoppe

The Silent Prayer is an acknowledgement of All That Is. In this prayer, I know that every prayer I have ever voiced is heard by Spirit, and that Spirit has given unto me all that I have asked for. It is an acknowledgement that my soul is complete in the love and grace of God. It is an acknowledgement of my total state of perfection and Is-ness. All that I desire, all that I wish to co-create, is already within my reality. I call this the Silent Prayer because I know that my Being is already fulfilled. There is no need to ask for anything of Spirit, because it has already been given.

The Silent Prayer
In my heart, I accept my perfect Being.
I accept that the joy that I have intended is already in my life.
I accept that love I have prayed for is already within me.
I accept that the peace I have asked for is already my reality.
I accept that the abundance I have sought already fills my life.

In my truth, I accept my perfect Being.
I take responsibility for my own creations,
And all things that are within my life.
I acknowledge the power of Spirit that is within me,
And know that all things are as they should be.

In my wisdom, I accept my perfect Being.
My lessons have been carefully chosen by my Self,
And now I walk through them in full experience.
My path takes me on a sacred journey with divine purpose.
My experiences become part of All That Is.

In my knowingness, I accept my perfect Being.
In this moment, I sit in my golden chair
And know that I Am an angel of light.
I look upon the golden tray – the gift of Spirit –
And know that all of my desires already have been fulfilled.

In love for my Self, I accept my perfect Being.
I cast no judgment or burdens upon my Self.
I accept that everything in my past was given in love.
I accept that everything in this moment comes from love.
I accept that everything in my future will result in greater love.

In my Being, I accept my perfection.
And so it is.


photograph by artist Michael Rock


Images found on Pinterest
Header Image:  Stars of the Ocean by Marit Hettinga
Footer Image:  Photograph by artist Michael Rock